Relentless Fitness - Philadelphia Kid and Adult Fitness | Philadelphia Personal Training Studio » Kid Relentless

Kid Relentless at Home

Marissa Pellegrino — Wed, 25 Aug 2010 20:40:51 +0000

Recently I created Kid Relentless at Home, a series of fitness and gymnastics videos that can be done anywhere you can bring your computer. Essentially, you are taking a class with me outside the studio.

These are instructional videos that will enhance your skill level and strength and act as an addition to your classes or as a substitute! Check out Kid Relentless at Home!

Metro Dash 2010

Marissa Pellegrino — Mon, 23 Aug 2010 18:18:23 +0000

On August 21, 2010 Team Relentless set out to compete in the Philadelphia Metro Dash. Crushing all the challenge points along the way, Team Relentless represented with style!

Photos by Shawn Langdon

Thank you to all who competed and to those who came out to support us!!!

90 Years of Women’s Rights!

Marissa Pellegrino — Wed, 18 Aug 2010 21:41:35 +0000

Today marks 90 years since women were given the right to vote. It is amazing to think that without those involved in the movement for women’s rights, I may not have had the opportunity to be who I am today!

Each day I do my best to be a strong and independent woman for myself and as a role-model to young girls. Being a teacher, I encourage my girls to be confident, ambitious, hard working and goal-oriented. However, ninety years ago it was not a woman’s role to be a thinker or a leader, instead it was to follow. Susan B. Anthony and other dedicated activist fought for our right to be equal in this country, and I am proud to reap the benefits of their efforts!

In honor of our 90 years, I would like to share this spectacular story that reflects the journey and struggle of a movement that paved the way for me and so many others – ENJOY!

“It was we, the people; not we, the white male citizens; nor yet we, the male citizens; but we, the whole people, who formed the Union. And we formed it, not to give the blessings of liberty, but to secure them; not to the half of ourselves and the half of our posterity, but to the whole people — women as well as men.”

- Susan B. Anthony

Rebecca Bross is Boss

Marissa Pellegrino — Mon, 16 Aug 2010 20:18:44 +0000

HARTFORD, Conn., Aug. 14, 2010 – Rebecca Bross of Plano, Texas, won her first Visa Championships all-around title with a score of 120.300 at the 2010 Visa Championships at the XL Center in Hartford, Conn. She also took top honors on both the balance beam and uneven bars, with a silver medal for the floor exercise.

“I felt really good,” said Bross, who trains at WOGA. “I made all of my routines and I did what I hoped to do. [Winning the Visa Championships] was always a big goal for me and I’m just happy to be able to do it now.”

Check out her AWESOME bar routine!

Introducing Relentless TV!

Roger Dickerman — Tue, 10 Aug 2010 18:18:02 +0000

I am extremely excited to officially introduce Relentless TV to the Relentless Fitness community (that means you)!

Relentless TV is an expansion of my philosophies as a personal fitness trainer. Its foundation is my core belief of Intentional Living. In summation: if you take full responsibility of your actions and put proper education behind those actions, you will achieve anything you want.

You can expect to find an ever-evolving medley of fitness, nutrition, motivation, and ambition within episodes of Relentless TV. Here is the latest: Episode #10: Defeating Procrastination.

Relentless TV is a show made for you, and I encourage you to get involved (in fact, it wouldn’t be the same without you):

Leave a comment on the episode and participate in the R-TV discussion
Like Relentless TV on Facebook
Follow @relentlesstv on Twitter.

With your help and for your benefit, I look forward to taking my training to new heights well beyond the studio’s walls. Enjoy!

Relentlessly – Roger

Where’s Marissa Wednesday! #13

Marissa Pellegrino — Wed, 04 Aug 2010 16:34:12 +0000

I’m not in this pile!

KMC Dance Intensive!

Marissa Pellegrino — Wed, 04 Aug 2010 15:40:17 +0000

On July 28th, 2010, Relentless Fitness hosted an Acro/Tumbling clinic for the KMC dancers. Eight students participated in an hour long class that focused on stretching, tumbling, and strength. We had so much fun, and the girls got to practice new elements that I know will enhance their dance ability!

Thank you so much to the KMC Dance program and to all the girls, you did a wonderful job!

Kid Relentless in The Philadelphia Inquirer!

Marissa Pellegrino — Wed, 28 Jul 2010 14:47:19 +0000

Extra, Extra, Read All About It! Kid Relentless was featured in an article about kid fitness in Philadelphia.
Check out the article at Philly.com

Holding Pellegrino’s hand, Jacob Weisgold, 21 months old, carefully maneuvered his way along a balance beam as his father, Dean Weisgold, looked on. “He’s so good!” Weisgold said. “Isn’t he?” said Pellegrino, beaming. Jacob jumped off the beam and grinned.

There are a lot of programs out there helping kids move, and Kid Relentless is happy to be among those motivating youth to be fit!

Thanks to all the parents who attended and Aubrey Whelan for the great piece!

The Philadelphia Inquirer at Kid Relentless!

Marissa Pellegrino — Wed, 21 Jul 2010 19:00:51 +0000

The Philadelphia Inquirer stopped by Kid Relentless to do a story on kid fitness in Philadelphia. To all the parents who came out: Thank You! The kids were wonderful!

Photos Taken by Ed Hille. Check out his work here.

“What’s the Difference?” Wednesday Flash Game! #3

Marissa Pellegrino — Wed, 21 Jul 2010 14:21:05 +0000