Testimonials

A session with Roger is more than just a workout; it’s a life lesson. I come away from every session with more tools to live healthfully and make good choices. My life has been transformed in the time that I have known Roger. I am not the same person I was when I started working with him. I now have a huge arsenal of tools to help me make healthy choices and continue improving my fitness.
Roger understands how hard the journey is, but he is supremely good at breaking down barriers, eliminating excuses, and making the path clear and open so that making those healthy choices is just a little bit easier.
-Beth Finn

Roger not only trains individuals to achieve their maximum fitness/physical potential but strives for individuals to meet their mental potential as well.  While you are working hard, Roger is right there with you every step of the way going above and beyond what one expects from their personal trainer.
-Shaama Saber Chahoud

While many people indeed have personal trainers to guide and assist them in reaching their fitness goals, I must say with conviction that Roger represents more than a trainer; he is my personal fountain of youth. 
-Joan Pileggi

I have been to many trainers who seem to use the same circuit (that I can probably do on my own) on all their clients.  With Roger I found he listens to my individual needs and incorporates them into my workout.  
-Ann Marie Borys

As a 74 year old man who, just over a year ago, suffered a severe heart attack I consider myself lucky to be exercising every day – I am very lucky to work out with Roger.  My physical health amazes my doctors and my mental health makes every day a pleasure for me.  I look forward to our sessions together and the continuing good health results.
-Bernard Spain

Roger’s refreshing enthusiasm and extensive knowledge of personal fitness and training is clearly evident from day one of training with him. He has a great way of consistently maintaining that enthusiasm over time by keeping training routines fresh, challenging and fun. Best of all, Roger makes you feel great about your progress and positive results – getting stronger and healthier everyday! 
-Claire DiNardo

Simply put, Roger understood what I wanted and implemented a way for me to get there. He has stayed motivated and kept me focused throughout a fitness journey that has had tangible and visible rewards. I now understand the complexities of my workouts and my diet, and how adhering to or straying from either will positively or adversely impact me. That clarity has been priceless. I still have a long way to go, but I now look forward to building on the foundation that I sought in vain for so long. There is no ceiling. Thanks, Roger. 
-Kevin Maguire

Training with Roger not only got me in shape for my first triathlon but boosted my daily energy and stamina.  Roger develops a goal-oriented program that matches your personal objectives and enhances overall strength; plus, his workouts are fun! 
-Megan Staples

Roger and I started working together about 3 months before my wedding. With such a short window I didn’t know what kind of results I would get. We talked about my goals and what was most important for the wedding then he created workouts specifically for what I needed. He constantly encouraged me telling me that I could get where I wanted to be. By the time my wedding came I looked and felt better than I have since High School!  My wedding pictures looked awesome thanks to Roger! 
-Jennifer Siegel