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The core is a passion here at Relentless Fitness. From everyday posture to high level sports performance, it is a phenomenal asset.

Core conditioning will be a comprehensive program targeting upper abs, lower abs, obliques, transverse abdominals, and the lower back. The program will use a wide variety of modalities, including the TRX band, cables, kettlebells, resistance bands, bosu/stability balls, and medicine balls.

Weekly Class Schedule:

• Monday, 8PM – 8:30PM
• Tuesday, 7:30AM – 8:00AM
• Tuesday, 7:00PM – 7:30PM
• Wednesday, 7:00PM – 7:30PM
• Thursday, 8:00PM – 8:30PM
• Friday, 7:30AM – 8:00AM

Class Length: 30 Minutes

Core Conditioning Rates:

• Single Class: $10
• 5-Pack Classes: $40

Class times will expand with demand, so let your voice be heard. The goal is to make this a 5-day program with both morning and night slots.

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Purchase Single Core Conditioning Class

Purchase Core Conditioning 5-Pack

Purchase Unlimited Training Pass

Roger Dickerman is joining forces with top trainer Ross MacKinnon for 2010 spring/summer boot camp.

Expect a wide variety of cardiovascular and strength based activities, both indoors and outdoors, keeping the program fresh and aggressive.

Weekly Class Schedule:

• Monday, 7PM
• Thursday, 7PM
• Saturday, 10AM

Classes Length: 55 Minutes

Boot Camp Rates:

• Single Class: $20
• 5-Pack Classes: $75

Express Your Interest

Purchase Single Bootcamp

Purchase Bootcamp 5-Pack

Purchase Unlimited Training Pass

Keep it moving circuit style with a moderately intense head-to-toe workout – upper body, core, and lower body.

Weekly Class Schedule:

• Monday, 6PM
• Wednesday, 6PM

Class Length: 55 Minutes

Total Body Training Rates:

• Single Class: $20
• 5-Pack Classes: $75

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Total Body Training Class

Total Body Training 5-Pack

Purchase Unlimited Training Pass

Take the Relentless Challenge!

Weekly Class Schedule:

• Monday, 7AM
• Thursday, 7AM

Classes Length: 55 Minutes

Relentless Challenge Rates:

• Single Class: $20
• 5-Pack Classes: $75

Express Your Interest

Purchase Single Bootcamp

Purchase Bootcamp 5-Pack

Purchase Unlimited Training Pass