Transformation

Fit for the Holidays

An 8-Week Relentless Transformation
Monday, September 13th – Sunday, November 7th, 2010
Give yourself an early present in the form of exactly the body you want!
5 Transformation: Essentials Slots Available · $500 to Register
5 Transformation: Whatever it Takes Slots Available · $1,250 to Register

What is a Relentless Transformation?

The Transformation is about defining your ideal self, both mental and physical, and letting nothing get in the way of its achievement.

By setting personalized goals within a concrete time frame, an aggressive challenge is created.

All that is left is crushing it with results that are impossible to ignore.

Take me through a step-by-step…

We begin with a full consultation to explicitly define your personal goals. Goals will be further broken down into physical (appearance and performance) and mental. The more compelling the goal-set, the more immediate motivation.

From there I go back to the drawing board and do what I do best: create a master plan for the new you, which will address fitness, nutrition, and supporting lifestyle.

Your customized plan will be broken into Phase One and Phase Two. Why? Breaking it into two phases will keep the routine fresh, allow me to incorporate your inevitable progress and feedback into Phase Two, and accelerate results.

We will then implement the plan with my help and your action.

How is Fit for the Holidays different?

The Transformation is constantly evolving, and I am constantly responding to feedback.

The biggest alteration is a response to a desire for more training, for a way to constantly be in the studio throughout the process. There will be two different Transformation packages:

Transformation: Whatever it Takes

It is exactly what it sounds like. This is the package that leaves nothing to chance. It begins with a 60-minute consultation and comes with 16 1-hour training sessions (2x/week), unlimited classes throughout, and 2 specialty classes (midway and closing). Bottom line: you’ll be in the studio as much as you want to be.

You’ll notice that if you cost it out, the training comes at a substantial discount (more-so than standard packages). Chalk it up to the benefit of being aggressive. Scheduling the training in a focused 8-week time frame helps me, and I hope the discount helps you!

Transformation: Essentials

This is the Transformation you know and love, with a lot of ‘consultation’ time re-purposed into training sessions. It begins with a 60-minute consultation and comes with 5 1/2-hour training sessions, as well as 2 specialty classes (midway and closing)

Yet another alteration that will help everyone is a new Transformation recipe guide, which expands on physique changing foods and gives you a resource of recipes that have helped past Transformers succeed!

Will I have support along the way?

Every successful Transformer has a comprehensive support system.

It starts with three layers:

  • Me
  • An assigned goal partner
  • The entire Transformation community

It continues with a login to your member’s only website, which will leave the following at your fingertips:

  • Archive of daily messages directly from me
  • Library of fundamental articles on fitness and nutrition
  • Transformation recipe resource
  • Collection of 300+ reference exercise videos performed by me
  • Interactive FAQ – you ask, I answer
  • Community forum to directly interact with your fellow Transformers
  • Your own web-page to post your results for feedback

Why did you create the Relentless Transformation?

From my experience as a personal trainer and lifestyle consultant, I know many people long for change.

Change takes many forms.

There is physical change: muscle gain, muscle tone, improved posture, weight loss, a tighter core.
There is performance related change: marathon, triathlon, 5K, athletics.
There is mental change: belief, confidence, self-esteem.

Life often creates barriers to desired change, and it is almost too easy for time to fly by without taking action.

It is my passion to remove those barriers, empower you, and inspire the change you are after. The Relentless Transformation is the avenue to my passion.

What is the unique form of change that you long for?

Does it work?

Ask Beth Finn about it. She dropped 41.4 pounds, left diabetes in the dust (blood-work verified!) and changed her life. Seriously, ask her.

My life has been transformed in the time that I have known Roger. I am not the same person I was when I started working with him. I now have a huge arsenal of tools to help me make healthy choices and continue improving my fitness.

You can ask me as well. To walk the walk, practice what I preach and all of those great cliches (not to mention put to rest a prior knee injury I was holding onto as an excuse), I took on the challenge with Beth. After dropping 18 pounds and 9% body fat, the Transformation was sealed with my first photo shoot.

Those results, which took place during the first Transformation, were just the beginning. Since then 26 individuals have completed the Transformational journey.

What is the best testimonial possible for the Transformation?

That we have done it again and again and… you guessed it… again.

The results have truly been impossible to ignore and the concept is growing over time. You have the benefit of experience. Full communities have passed through these doors and motivated me to raise my game each and every day.

Is it worth the money?

Unquestionably yes. But let me make it clear that I completely respect the significance of the investment.

This is a process that requires commitment. I personally am committed to you, and I will go over and above to make this an unbelievable and unforgettable experience. At the conclusion of the Transformation, I want each and every one of you to look in the mirror and say “I would have spent thousands.”

For a frame of reference, the 8-Week Transformation is far more cost-efficient than any gym 10-pack and will CRUSH a gym 10-pack in the ‘bang for your buck’ department. It’s not even close.

Do I have to be local to Philadelphia?

No! The Transformation: Essentials package is for anyone, anywhere. Positive change should have no geographical limitations. I intentionally structured this package to be location independent.

All consultations and interactions can be alternatively conducted online, through many options.

What if I refer a friend?

Refer a friend to the Transformation and receive a full 1-hour personal training session.

Your support means the world – thank you for spreading the word!

Tell me again. What makes up the Relentless Transformation package?

TRANSFORMATION: WHATEVER IT TAKES

1. 60-Minute Full Evaluation/Planning Consultation
2. 16 1-Hour Private Personal Training Sessions (2x/Week)
3. Unlimited Studio Classes
4. 2 Specialty Transformer Classes (Midway & Closing)
5. Complete 8-Week Workout Program

  • 100% personalized
  • Broken into 2 phases of 4-weeks

6. Complete 8-Week Nutritional Guidance

TRANSFORMATION: ESSENTIALS

1. 60-Minute Full Evaluation/Planning Consultation
2. 5 1/2-Hour Private Personal Training Sessions
3. 2 Specialty Transformer Classes (Midway & Closing)
4. Complete 8-Week Workout Program

  • 100% personalized
  • Broken into 2 phases of 4-weeks

5. Complete 8-Week Nutritional Guidance

No matter which package you choose, you also receive:

1. Daily Kickoff Content

  • Every weekday + weekend ‘primer’

2. Interactive FAQ

  • Ask me a question, answer posted to community

PRIVATE MEMBERSHIP SITE

1. Member Content

  • The Transformation’s educational backbone
  • Fundamental fitness and nutrition articles

2. Member Video

  • Access to a 300+ video exercise library, all performed by me

3. Individual Web Page

  • Your own page to post weekly results and thoughts

COMMUNITY

1. Resolutions Goal Partner

  • Each member will have a partner with similar goals

2. Community Forum

  • Interact and network with the Relentless Resolutions community (and with me)

SPECIAL SURPRISES

I have to leave some things to the imagination. Let’s just say you won’t regret signing up.

INTANGIBLES

I CARE, and I am bringing a lot of fire to this game.

Fit for the Holidays

An 8-Week Relentless Transformation
Monday, September 13th – Sunday, November 7th 2010
Give yourself an early present in the form of exactly the body you want!
5 Transformation: Essentials Slots Available · $500 to Register
5 Transformation: Whatever it Takes Slots Available · $1,250 to Register

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